BREAK FREE FROM THE CYCLE OF STRESS

Eat Better. Sleep Better. Live Better.

FREE Summit Hosted by Tim Ringgold, MT-BC

REGISTRATION HAS CLOSED

BREAK FREE FROM THE CYCLE OF STRESS
RESERVE YOUR SPOT TODAY!
July 13-16 2020  @ 10:00 AM- 1 PM (PST)
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2020 has been a stressful year so far! 

Work has changed. School has changed. Even shopping has changed. 

 Change is stressful because it is unpredictable. You relinquish comfort, control and convenience. You start your day feeling anxious and it feels like you’re always swimming upstream. It’s a vicious cycle. 

 You stay up late reading the news or #doomscrolling on Facebook or Instagram. Then, you can’t sleep because you’re filled with so much anxiety. Maybe you have something to drink to take the edge off? Only to get up the next day groggy and filled with dread...You are short tempered with your spouse and the kids because they’re always there. Then the cycle repeats. 

 I get it. I’ve experienced all of the above. But we can stop the cycle of stress by reaching for new healthy tools and strategies, instead of beer, wine, screens or worse, in order to live a life of health, purpose and balance.

That's why I created the Stress Elimination Summit. After the 4-day summit is over, you'll have learned tools and strategies from our experts that will help you:
 
  • ​Sleep through the night
  • Eat foods that nourish your health and avoid foods that promote stress
  • ​Move your body with intention
  • ​Act with a greater sense of control over your health and your life
  • ​Lean into your community for support
  • ​And so much more!
The Stress Elimination Summit is for anyone who is looking to break free from the cycle of stress in their lives and learn new healthy tools to reach for... instead of harmful substances and digital distractions. You’ll experience stress relief through these four frames: 
 PHYSICAL
  • Sleep
  • ​Diet
  • ​Exercise
MENTAL
  • Mood
  • ​Creativity
  • ​Focus
SOCIAL
  • Family
  • ​Work
  • ​Community
SPIRITUAL
  • Connection
  • ​Purpose
  • ​Perspective
Sponsored by:

Summit Speakers:

Joe Polish
Genius Network & Genius Recovery
Julianna Raye
Unified Mindfulness
Tommy Rosen 
 Recovery 2.0 
Kristin Kirkpatrick, MS, RDN  
Author of Skinny Liver
Dr. Atousa Mahdavi, 
Holistic Doctor, Speaker & Author
David Bilstrom, MD
Jodyne Bilstrom, LCSW
Orgena Rose
Divine Voice & Chakrasing
Jam Alker
Musician & Recovery Activist
Dr. Suzanne Levy, Ph.D.
Mike Govoni
Healing Beyond Recovery
Elizabeth Jorgensen, CADC
Dr. Donna DeCosta, MD
Author and the founder of the Food Allergy and Sensitivity Circle, FoodASC

Heather Monroe, LCSW
Newport Academy
Sabrina Runbeck, 
MPH, MHS, PA-C
Jesse Harless
Entrepreneurs in Recovery
Don Dew
President/CEO of Habilitative Systems, Inc.
Invite others to join the webinar 
See you soon

Tim Ringgold

REGISTRATION CLOSED

 Register Now!

 Meet The Host: Tim Ringgold, MT-BC

Tim Ringgold has been a board-certified music therapist since 2008. He has provided music therapy to thousands of teens and adults in residential treatment, and is a sought after speaker, having shared the stage with some of the top minds on the subject of music and the brain. Tim was the first person to give a TEDx talk on music therapy in 2012. Tim is also a former Regional President of the American Music Therapy Association. Personally, Tim walked into his first 12-step room on February 17, 2003, so he knows first-hand what it's like to work and play a program of recovery. 

Tim Ringgold has been a board-certified music therapist since 2008. He has provided music therapy to thousands of teens and adults in residential treatment, and is a sought after speaker, having shared the stage with some of the top minds on the subject of music and the brain. Tim was the first person to give a TEDx talk on music therapy in 2012. Tim is also a former Regional President of the American Music Therapy Association. Personally, Tim walked into his first 12-step room on February 17, 2003, so he knows first-hand what it's like to work and play a program of recovery. 

 Register Now!

 Register Now!

Frequently Asked Questions:

What does my free ticket include?
Your free ticket includes access to all live presentations for 24 hours, as well as a great community inside the Stress Elimination Summit Facebook Group. 
What time are the speaker presentations?
Presentations begin at 10:00 AM PT/ 1:00 PM ET each day of the summit. Each speaker will present for 20-30 minutes each. 
What does VIP Pass include?
The VIP Pass gives you lifetime access to all presentation recordings, access to the Stress Elimination Summit Facebook group, as well as valuable bonuses. These bonuses include: Beyond the Music: A Whole Self Care Addiction Recovery mini course by Tim Ringgold, a Self-Compassion Toolbox from Dr. Donna DeCosta, a Cold Shower Journal from Jesse Harless, and much more! Click HERE to learn more about the VIP Pass.
Is the VIP Pass refundable?
If you change your mind, you may request a refund within 30 days of purchase. 
This is awesome! How do I get involved as a presenter next time?
Just email us at office@timringgold.com and let us know if you’re interested in being a speaker, and what topic you’d like to present about. We'll follow up and let you know if we're a fit.
How long will the presentations be available with the free ticket?
With your free ticket to the Stress Elimination SUmmit, you’ll have access to presenter video for 24 hours. After that, you’ll only be able to view the presentations by purchasing one of our VIP Passes. 
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